Mona Robbins, PhD, ABPP is a Licensed Psychologist and Board Certified Clinical Health Psychologist who helps adults navigate the complex intersection of mental health, physical health, work, relationships, and everyday life.

Dr. Robbins works with adults experiencing a range of concerns, including anxiety, depression, life transitions, career and workplace stress, emotional overwhelm, and the challenges of balancing multiple responsibilities. Her distinctive expertise in Clinical Health Psychology allows her to support individuals who are also navigating significant health-related concerns, including cancer, sickle cell disease, diabetes, organ transplantation, chronic pain, pulmonary conditions, women’s health concerns, and pre- and post-operative recovery.

She also has specialized training in Perinatal Mental Health through Postpartum Support International (PSI) and provides compassionate support to women who are preparing for pregnancy, navigating pregnancy, adjusting to motherhood, or working to reconnect with themselves beyond their role as a mother.

In addition to her clinical practice, Dr. Robbins serves as an adjunct associate professor and clinical supervisor to doctoral-level psychology students. Her experience in clinical care, education, consultation, and supervision has given her the opportunity to work with diverse individuals and professionals across the country.

At the heart of Dr. Robbins' approach is an understanding that health is about more than the absence of illness—it is about how we think, feel, function, connect, and live. She is particularly passionate about supporting high-achieving professionals who are accustomed to carrying multiple roles and responsibilities while trying to maintain their well-being.

As a wife, mother, daughter, employee, educator, and entrepreneur, Dr. Robbins understands firsthand the challenge of wearing many hats while still trying to make space for yourself. Her work is grounded in helping clients move beyond simply getting through the demands of life toward creating greater balance, clarity, resilience, and meaningful connection.

Her philosophy is simple: find the heal in health. By attending to the connection between the head and the heart, Dr. Robbins helps clients develop a healthier relationship with themselves, their health, their work, and the lives they are building.

You don't have to choose between taking care of yourself and living a full life. The goal is to help you create a life where both are possible.